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- FINAL STEPS
Story of the meal
This is a delicious seasonal salad. It is meant for two people, one of those days where you want to go to sleep feeling really light. You know what they say: huge breakfast, big lunch and a small dinner. Nutritional info is based per serving.
MAINCOURSEServing Size 403 gCalories 523Fat 27 gSaturated Fat 6 gCarbs 29 gFiber 7 gProtein 44 gSodium 274 mgSugar 14 g
EXTRA SIDE DISH
We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.AvocadoBalsamic VinegarCandied PecansDried CranberriesExtra Virgin Olive OilFennelGoat CheeseHerbsHormone Free ChickenMixed GreensRoasted Red BeetsTuscan Kale
Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)Enjoy it cold!
In the Microwave (recommended)Enjoy it cold!
COMMUNITY REVIEWS (2)
Very light on the ingredients most notably chicken. Not worth the price.
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Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.