FOR DELIVERY AT ON Friday 19
- FINAL STEPS
Story of the meal
Delicious and healthy, it has the parsnip puree and sauce. I love the peas mixed in the same box, try it!
MAINCOURSEServing Size 367 gCalories 477Fat 26 gSaturated Fat 12 gCarbs 18 gFiber 5 gProtein 37 gSodium 205 mgSugar 6 g
EXTRA SIDE DISH
We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healty and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-90 KCal each.
A Touch Of Butter And Cream
Extra Virgin Olive Oil
Homemade Beef Stock
Hormone Free Short Ribs
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 350F. 2. Pour sauce on top 3. Cook for 8 min or until heated through.
In the Microwave (recommended)1. Leave the container lid on 2. Cook for 1 min. 3. Pour the sauce on top 4. Cook for another min.
COMMUNITY REVIEWS (16)
Short ribs were delicious and tender. The parsnip purée was a great touch instead of the standard mashed potatoes.
Very yummy, good portion. I have never had parsnip before and it was pretty tasty.
Fantastic short ribs. Nice sized portion perfectly tender.
people also liked
Drop me a line!
Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.