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- FINAL STEPS
Story of the meal
The kale version of creamed spinach. It is really good, tasty and you are getting a lot out of you kale. Done with half and half, of course, as you would at home.
MAINCOURSEServing Size 211 gCalories 205Fat 11 gSaturated Fat 2 gCarbs 6 gFiber 24 gProtein 3 gSodium 7 mgSugar 616 g
We use our side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.All Purpose FlourHalf And HalfKosher SaltOrganic GarlicOrganic OnionPaprikaPepperTuscan Kale
Going to the dairy seems so retro, but just take a taste of the milk from Ronnybrook Farms and I bet it will become a part of your future.
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)Re-heat without lid for 2 minutes.
In the Microwave (recommended)Re-heat without lid for 2 minutes.
COMMUNITY REVIEWS (4)
Sauce was good but kale was too bitter
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Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.