FOR DELIVERY AT ON Friday 21
- FINAL STEPS
Story of the meal
Our hormone-free chicken breast is grilled to perfection and served with a Chausseur sauce. Simple yet bursting with flavor, this sauce's base is made up from fresh mushrooms, shallots and herbs, served over hearty wild rice with chickpeas and roasted cherry tomatoes.
MAINCOURSEServing Size 361 gCalories 416Fat 11 gSaturated Fat 3 gCarbs 42 gFiber 8 gProtein 37 gSodium 511 mgSugar 7 g
EXTRA SIDE DISH
We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healty and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-90 KCal each.
A Touch Of Unsalted Butter
All Purpose Flour
Extra Virgin Olive Oil
Homemade Chicken Stock
Hormone Free Chicken Breast
Organic Green Onions
We love that we can go to Lani's Farms' stand in the Farmer's Market at Union Square, pick our produce veggie by veggie from a huge selection of organic produce. Their fresh herbs like the chocolate mint, rosemary, fresh thyme and basil, smell incredible. Also, they have a spectacular wild arugula and divine bok choy.
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 400F 2. Pour sauce on top 3. Cook for 10 min or until heated through
In the Microwave (recommended)1. Pour sauce on top of the grilled chicken 2. Put the container lid on 3. Cook for 2 min.
COMMUNITY REVIEWS (4)
Liked the food. Would put a little bit more of sauce (I usually like my meals with plenty of sauce, but that's something personal!).
Nice but very salty!
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Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.