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Grilled Chicken Paillard

Sidedish: Roasted Carrots

(5)

ARTFULLY CRAFTED BY

CHEF Ruben Garcia

CONTACT THE CHEF!
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

Thin slices of chicken breast wrapped and pounded until its tender. Seasoned with salt and pepper and grilled in a pan. Top if off with flavorful rosemary, arugula, bell peppers, cherry tomatoes, cucumber and a drizzle of extra virgin olive oil and homemade balsamic dressing. Best served cold and with a glass of white whine or Chardonnay.

MAINCOURSE
Serving Size 415 g
Calories 369
Fat 1 g
Saturated Fat g
Carbs 19 g
Fiber 3 g
Protein 22 g
Sodium 421 mg
Sugar g

SIDE DISH

We use our side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Arugula
Basil
Cherry Tomatoes
Cucumbers
Extra Virgin Olive Oil
Greens
Homemade Balsamic Dressing
Kosher Salt
Oranges
Organic Hormone Free Chicken Breast
Pepper
Red Bell Peppers
Rosemary
Yellow Bell Peppers

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

Enjoy it cold!

In the Microwave (recommended)

Enjoy it cold!

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COMMUNITY REVIEWS (5)

Julien

08/10/2017

Simple, fresh, sensational. I could eat this every day and hopefully I will.

Michelle

06/07/2016

The heating instructions need to be updated. For the microwave it says to eat cold whereas for the oven it says to heat at 350.

Aimee

05/21/2016

Perfect for lunch.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.