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American/Salad & Bowls

Herbed Salmon and Kale Grain Bowl

Sidedish: Balsamic Roasted Carrots

(1)

ARTFULLY CRAFTED BY

CHEF Victoria Wilhelm

CONTACT THE CHEF!
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

MAINCOURSE
Serving Size 408 g
Calories 515
Fat 16 g
Saturated Fat 5 g
Carbs 51 g
Fiber 9 g
Protein 47 g
Sodium 520 mg
Sugar 6 g

SIDE DISH

We use our side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Barley
Extra Virgin Olive Oil
Heavy Cream
Honey
Kale
Kosher Salt
Lemon
Organic Garlic
Pecorino Cheese
Pepper
Red Bell Peppers
Salmon
Zucchini

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 350F 2. Pour sauce on top of salmon 3. Cook for 12 min or until heated through

In the Microwave (recommended)

1. Remove lid and replace with microwave-safe lid or cover. 2. Cook for 1 min 3.Pour sauce on top 4. Cook for another min

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.