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Story of the meal
Hearty and nutritious, try this CookUnity special!
MAINCOURSEServing Size 420 gCalories 374Fat 8 gSaturated Fat 4 gCarbs 27 gFiber 4 gProtein 48 gSodium 135 mgSugar 5 g
EXTRA SIDE DISH
We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.ArugulaBalsamic VinegarBasilChicken BreastIsraeli CouscousKosher SaltMozzarella CheeseOlive OilPepperRed OnionRed TomatoesRoasted Red PeppersRosemaryYellow Tomatoes
Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat oven to 350F 2. Cook for 12 mins. or until heated through
In the Microwave (recommended)1. Replace container lid (not microwave safe) 2. Pour the sauce on top 3. Cook for 2 mins.
COMMUNITY REVIEWS (4)
Maybe less olive oil to balsamic vinegar would be let the salad feel a little lighter? It felt a little heavier than I would have liked. However, everything else was perfect and delicious. There was also some skin on the chicken breast which was a little disappointing.
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Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.