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- FINAL STEPS
Story of the meal
MAINCOURSEServing Size 403 gCalories 379Fat 3 gSaturated Fat 0 gCarbs 75 gFiber 12 gProtein 20 gSodium 378 mgSugar 10 g
We use our side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.BroccoliHoisin SauceOrganic CarrotsShitake MushroomsSoy SauceSugar Snap PeasSweet Chilli SauceTofuWild Rice
Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 300 F. 2. Heat for 8 mins or until heated through 3. Pour sauce on top!
In the Microwave (recommended)1. Remove sauce, it's better cold. 2 Replace the container lid (not microwave safe) 3. Heat for 3 min 4. Pour sauce on top.
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We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.