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Story of the meal
Grilled chicken with a citric sauce and sauteed spinach seasoned to perfection. You are going to love this healthy recipe packed with superfoods.
MAINCOURSEServing Size 406 gCalories 389Fat 14 gSaturated Fat 8 gCarbs 16 gFiber 3 gProtein 49 gSodium 205 mgSugar 9 g
EXTRA SIDE DISH
We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.A Touch Of Heavy CreamA Touch Of Unsalted ButterAppleExtra Virgin Olive OilGround Black PepperHormone Free Chicken BreastKosher SaltLemonOrangesOrganic GarlicSpinach
They are dedicated to growing fresh fruits and vegetables
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 350F. 2. Heat for 8 mins or until heated through
In the Microwave (recommended)1. Leave the container lid on 2. Heat for 2 min
COMMUNITY REVIEWS (30)
Really good. Very simple and clean. Will order again.
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Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.