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- FINAL STEPS
Story of the meal
MAINCOURSEServing Size 407 gCalories 532Fat 28 gSaturated Fat 12 gCarbs 15 gFiber 3 gProtein 57 gSodium 157 mgSugar 4 g
We use our side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.Arrowroot PowderAsparagusAvocado OilBoneless Skinless Chicken BreastCoconut MilkCoconut OilFresh BasilGarlic ClovesNutritional YeastOrganic Cherry TomatoSunflower SeedsWaterYellow Onion
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 350F 2. Pour sauce on top 3. Cook for 12 min or until heated through
In the Microwave (recommended)1. Leave the container lid on 2. Pour sauce on top 3. Cook for 2 min.
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We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.