FOR DELIVERY AT ON Friday 11 < BACK TO MENU
- FINAL STEPS
Story of the meal
This dish is healthy and beautifully balanced. You will love everything about this dish, and it will leave you feeling nourished!
MAINCOURSEServing Size 401 gCalories 467Fat 11 gSaturated Fat 3 gCarbs 37 gFiber 4 gProtein 54 gSodium 691 mgSugar 16 g
We use our side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.Brown SugarCapersFingerling PotatoesGingerGround Black PepperKosher SaltRed TunaSan Marzano Plum TomatoesShallots
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 350F 2. Cook for 12 min or until heated through
In the Microwave (recommended)1. Leave the container lid on 2. Cook for 2 min.
COMMUNITY REVIEWS (0)
This is a new meal. Be the first to try it!Follow this meal $15
people also liked
Drop me a line!
We haven't quite reached you yet (See our delivery map ).
We'll be sure to reach out when we do!
Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.