FOR DELIVERY AT ON Friday 21

Comfort Food/European

Roasted Salmon with Sauteed Kale and Sweet Potato Mash

Extra sidedish: Apple Slaw

(21)

ARTFULLY CRAFTED BY

CHEF Francesco Peluffo

CONTACT THE CHEF!
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

This is a healthy and filling salmon, the kale feels amazing on a sweet potato mash bed. The salmon is AMAZING!

MAINCOURSE
Serving Size 344 g
Calories 300
Fat 8 g
Saturated Fat 1 g
Carbs 27 g
Fiber 7 g
Protein 31 g
Sodium 124 mg
Sugar 7 g

EXTRA SIDE DISH

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healty and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-90 KCal each.

Extra Virgin Olive Oil

Grain Mustard

Honey

Kale

Kosher Salt

Peaches

Pepper

Salmon

Sweet Potato

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 400F 2. Pour sauce on top 3. Cook for 12 min or until heated through

In the Microwave (recommended)

1. Pour sauce on top 2. Put the container lid on 3. Cook for 1:30 min.

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.