FOR DELIVERY AT ON Friday 21
- FINAL STEPS
Story of the meal
This is a healthy and filling salmon, the kale feels amazing on a sweet potato mash bed. The salmon is AMAZING!
MAINCOURSEServing Size 344 gCalories 300Fat 8 gSaturated Fat 1 gCarbs 27 gFiber 7 gProtein 31 gSodium 124 mgSugar 7 g
EXTRA SIDE DISH
We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healty and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-90 KCal each.
Extra Virgin Olive Oil
Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 400F 2. Pour sauce on top 3. Cook for 12 min or until heated through
In the Microwave (recommended)1. Pour sauce on top 2. Put the container lid on 3. Cook for 1:30 min.
COMMUNITY REVIEWS (21)
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Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.