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- FINAL STEPS
Story of the meal
Delicious bowl, with grilled shrimp and very healthy quinoa and the best local bok choy we could find!
MAINCOURSEServing Size 430 gCalories 315Fat 4 gSaturated Fat 1 gCarbs 35 gFiber 6 gProtein 36 gSodium 334 mgSugar 8 g
We use our side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.Chardonnay Vinegar And Extra Virgin Olive OilCherry TomatoesCuminLemonLocal Baby Bok ChoyOrganic CucumberOrganic GarlicPaprikaQuinoaRed PeppersShrimp
Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.
Meals are delivered chilled
Containers are oven & microwave safe, lid is not safeRemove the plastic cup from inside the container before heating.
In the Oven (recommended)1. Preheat to 350F 2. Pour sauce on top 3. Cook for 12 min or until heated through
In the Microwave (recommended)1. Remove lid and replace with microwave-safe lid or cover. 2. Cook for 1 min 3.Pour sauce on top 4. Cook for another min
COMMUNITY REVIEWS (23)
Bok Choi was great side to the meal
Omg this was baller. I didnt expect Much to be honest but it had everything i needed: savory,sweet,filling and pretty to look at bravo !!!
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Follow this meal
We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.The CookUnity Team.
welcome Brooke Alpert M.S., R.D., C.D.N.
We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.
Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.
She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.