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American/Comfort Food/Simple Food

Southern Fried Chicken with Honey and Buttermilk Mashed Potatoes

Extra sidedish: Creamy Cole Slaw

(5)

ARTFULLY CRAFTED BY

CHEF Chris Ratel

CONTACT THE CHEF!
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

I love making Southern Fried Chicken and this recipe is simple and easy. I make a great spice rub for the delicious crust and pan fry it to perfection. Served with some buttermilk spuds and creamy slaw and it don't getter then that. I even provide a honey drizzle to take it to that next level.I do the work, you kick back and enjoy.

MAINCOURSE
Serving Size 434 g
Calories 661
Fat 12 g
Saturated Fat 5 g
Carbs 73 g
Fiber 3 g
Protein 63 g
Sodium 224 mg
Sugar 8 g

EXTRA SIDE DISH

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

A Touch Of Unsalted Butter
All Purpose Flour
Buttermilk
Cayenne Pepper
Cornmeal
Cornstarch
Garlic Powder
Ground Black Pepper
Heavy Cream
Honey
Hormone Free Chicken
Kosher Salt
Onion Powder
Organic Eggs
Paprika
Vegetable Oil
Yukon Gold Potatoes

Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 350F. 2. Heat for 10 mins or until heated through

In the Microwave (recommended)

1. Remove the container lid on 2. Heat for 2 min

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COMMUNITY REVIEWS (5)

heather

02/11/2017

really tasty, though I like my fried chicken crispier than this was. Would order again.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.