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Asian/Comfort Food/Edgy Food/Ethnic Food

Stir-fried Beef and Vegetable Wok

Extra sidedish: Jasmine rice

(18)

ARTFULLY CRAFTED BY

CHEF Luciana Peguet

CONTACT THE CHEF!
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  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

Stir-frying fits hectic lifestyles and health-conscious tastes. Onions, zucchinis, carrots and peppers come out crisp and the beef tender and flavorful. As a side, a delicous jasmine rice to complement it all.

MAINCOURSE
Serving Size 411 g
Calories 639
Fat 42 g
Saturated Fat 17 g
Carbs 17 g
Fiber 4 g
Protein 46 g
Sodium 222 mg
Sugar 10 g

EXTRA SIDE DISH

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Ginger
Honey And Vegetable Oil
Hormone Free Beef Tenderloin
Kosher Salt
Organic Carrots
Organic Garlic
Organic Onions
Pepper
Red Pepper
Sesame Seeds
Soy Sauce
Sriracha
Zucchini

Zaid Kurdieh and his wife decided to open their own certified organic farm 4-5 hours from New York. What makes Norwich Meadows Farms' crops unique is a deep, essential, earthy flavor. As Zaid likes to say: “we grow strictly for flavor, not for storage. The cycle of life is organic, it’s not chemical. This has been my philosophy for a long time"

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 350F. 2. Pour the sauce on top. 3. Heat for 10 min or until heated through

In the Microwave (recommended)

1. Leave the container lid on 2. Pour sauce on top. 3. Heat for 2 min

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COMMUNITY REVIEWS (18)

Eytan

07/06/2017

Love this

Eytan

04/25/2017

Amazing

Eytan

04/09/2017

Amazing

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.